Wired for joy: a revolutionary method for creating happiness from within
Description
"In 'Wired for Joy', researcher and New York Times best-selling author Laurel Mellin presents a simple yet proven way to train your brain to move through stress and back to joy. Her method forcuses on rewiring the emotional brain---the cauldron of our stress--rather than the thinking brain, which has been the focus of most other stress-busting methods. Based on the cutting-edge science of neuroplasticity, Mellin outlines the five emothional states of the brain. For each state, she presents a specific tool that easily and quickly switches the brain back to well-being--in essence, retraining your brain to be in joy more moments of the day" --Cover, p. 4.
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Grouping Information
| Grouped Work ID | 13147e34-4cd2-a6b5-a68a-ddaec5c36c1f |
|---|---|
| Grouping Title | wired for joy a revolutionary method for creating happiness from within |
| Grouping Author | laurel mellin |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-04-25 23:30:55PM |
| Last Indexed | 2024-04-26 01:45:18AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Mellin, Laurel
author_display
Mellin, Laurel
available_at_louisville
Louisville Public Library
detailed_location_louisville
Louisville Adult NonFiction
display_description
"In 'Wired for Joy', researcher and New York Times best-selling author Laurel Mellin presents a simple yet proven way to train your brain to move through stress and back to joy. Her method forcuses on rewiring the emotional brain---the cauldron of our stress--rather than the thinking brain, which has been the focus of most other stress-busting methods. Based on the cutting-edge science of neuroplasticity, Mellin outlines the five emothional states of the brain. For each state, she presents a specific tool that easily and quickly switches the brain back to well-being--in essence, retraining your brain to be in joy more moments of the day" --Cover, p. 4.
format_category_louisville
Books
format_louisville
Book
id
13147e34-4cd2-a6b5-a68a-ddaec5c36c1f
isbn
9781401925864
itype_louisville
paperback book
last_indexed
2024-04-26T07:45:18.954Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_louisville
158.1 MEL
owning_library_louisville
Louisville Public Library
owning_location_louisville
Louisville Public Library
primary_isbn
9781401925864
publishDate
2010
publisher
Hay House
recordtype
grouped_work
subject_facet
Joy
title_display
Wired for joy : a revolutionary method for creating happiness from within
title_full
Wired for joy : a revolutionary method for creating happiness from within / Laurel Mellin
title_short
Wired for joy
title_sub
a revolutionary method for creating happiness from within
topic_facet
Joy
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b19368318 | .i24213883 | Louisville Adult NonFiction | 158.1 MEL | 1 | false | false | On Shelf | Sep 15, 2023 | lsnfa |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:.b19368318 | Book | Books | English | Hay House | 2010 | 223 p. : ill. ; 23 cm. |
scoping_details_louisville
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b19368318 | .i24213883 | On Shelf | On Shelf | false | true | true | false | false | true | 128, 129, 3, 131, 132, 133, 135, 8, 136, 9, 137, 10, 11, 13, 14, 15, 18, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 45, 46, 48, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 80, 81, 82, 84, 85, 86, 87, 92, 93, 95, 96, 97, 98, 99, 100, 105, 106, 108, 109, 110, 111, 112, 114, 115, 116, 117, 118, 119, 125, 126, 127 |
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