Teach your child yoga: fun & easy yoga poses for happier, healthier kids
(Book)
It’s a stressful world—even for children. Yoga can help, and this fun, hands-on guide shows parents and other caregivers how to give kids the tools to relieve anxiety, gain focus, cultivate mindfulness, and feel healthier. Filled with step-by-step illustrations and instructions, Teach Your Child Yoga features practices that focus on improving posture, allergies, sleep, digestion, and more, as well as games that foster teamwork and communication. There’s even a special sequence to counter the effects of sitting in front of a computer or tablet. Tips explain how to adapt the exercises for different ages, from toddlers to teens, so every child can experience and enjoy the many benefits that yoga has to offer.
Roberts, L. (2019). Teach your child yoga: fun & easy yoga poses for happier, healthier kids. New York, NY, Sterling Publishing Co., Inc.
Chicago / Turabian - Author Date Citation (style guide)Roberts, Lisa. 2019. Teach Your Child Yoga: Fun & Easy Yoga Poses for Happier, Healthier Kids. New York, NY, Sterling Publishing Co., Inc.
Chicago / Turabian - Humanities Citation (style guide)Roberts, Lisa, Teach Your Child Yoga: Fun & Easy Yoga Poses for Happier, Healthier Kids. New York, NY, Sterling Publishing Co., Inc, 2019.
MLA Citation (style guide)Roberts, Lisa. Teach Your Child Yoga: Fun & Easy Yoga Poses for Happier, Healthier Kids. New York, NY, Sterling Publishing Co., Inc, 2019.
Record Information
| Last Sierra Extract Time | Apr 17, 2024 04:00:58 PM |
|---|---|
| Last File Modification Time | Apr 17, 2024 04:01:15 PM |
| Last Grouped Work Modification Time | Apr 17, 2024 04:01:02 PM |
MARC Record
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| 020 | |a 9781454933465 | ||
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| 050 | 0 | 0 | |a RJ133.7|b .R63 2019 |
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| 100 | 1 | |a Roberts, Lisa|c (Yoga instructor),|e author. | |
| 245 | 1 | 0 | |a Teach your child yoga :|b fun & easy yoga poses for happier, healthier kids /|c Lisa Roberts. |
| 264 | 1 | |a New York, NY :|b Sterling Publishing Co., Inc.,|c [2019] | |
| 300 | |a 247 pages ;|c 22 cm | ||
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| 338 | |a volume|b nc|2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a It’s a stressful world—even for children. Yoga can help, and this fun, hands-on guide shows parents and other caregivers how to give kids the tools to relieve anxiety, gain focus, cultivate mindfulness, and feel healthier. Filled with step-by-step illustrations and instructions, Teach Your Child Yoga features practices that focus on improving posture, allergies, sleep, digestion, and more, as well as games that foster teamwork and communication. There’s even a special sequence to counter the effects of sitting in front of a computer or tablet. Tips explain how to adapt the exercises for different ages, from toddlers to teens, so every child can experience and enjoy the many benefits that yoga has to offer. | ||
| 650 | 0 | |a Hatha yoga for children. | |
| 650 | 7 | |a Hatha yoga for children.|2 fast|0 (OCoLC)fst01199436 | |
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