Feed the belly: the pregnant mom's healthy eating guide

Book Cover
Average Rating
Publisher:
Sourcebooks,
Pub. Date:
c2009.
Language:
English
Description

"Feed the Bellyis overdue! If you are pregnant or living with someone who is, you will find this book to be invaluable to the pregnancy. It has knowledgeable information, great anecdotes, recipes and tips for navigating the challenges and surprises of pregnancy. Feed the Belly can help in creating a happier, healthier journey for the whole family." --Cat Cora, the first female Iron Chef and author ofCooking from the Hip

If you've got a bun in the oven...

Feed the Belly is your healthy eating guidebook.

The only eating guide for expectant moms that helps indulge cravings while giving baby--and mom--the essential nutrients they need, Feed the Belly offers a complete look at healthy eating for all nine months. Written by new mom and Health magazine editor and dietitian Frances Largeman-Roth, Feed the Belly covers:

What to eat to get pregnant How to pick the right foods to make your baby smarter Where to get the nutrients you and your baby need Which are the safest seafood picks and when to choose organic How to choose the best fast food and easy on-the-go snacks Stay-fit secrets (yoga poses included!) Get started with a seven-day tear-out eating plan!

With answers to all your pregnancy questions on nutrition, weight gain, food safety, and much more, Feed the Bellyoffers expectant moms something to sink their teeth into.

Includes a foreword by Food Network Star Robin Miller and more than 65 easy-to-make recipes, organized by craving, including favorites from top chefs like Mark Bittman and Gale Gand

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Grouping Information

Grouped Work ID 82631272-5ecb-6230-9cc5-6ce26ebbe46a
Grouping Title feed the belly the pregnant moms healthy eating guide
Grouping Author largeman roth frances
Grouping Category book
Last Grouping Update 2019-01-22 04:01:12AM
Last Indexed 2019-02-17 04:31:29AM

Solr Details

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author Largeman-Roth, Frances.
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author_display Largeman-Roth, Frances
available_at_louisville Louisville Public Library
detailed_location_louisville Louisville Adult NonFiction
display_description Cat Cora, the first female Iron Chef and author of Cooking from the Hip If you've got a bun in the oven... Feed the Belly is your healthy eating guidebook. The only eating guide for expectant moms that helps indulge cravings while giving baby?and mom?the essential nutrients they need, Feed the Belly offers a complete look at healthy eating for all nine months. Written by new mom and Health magazine editor and dietitian Frances Largeman-Roth, Feed the Belly covers: What to eat to get pregnant How to pick the right foods to make your baby smarter Where to get the nutrients you and your baby need Which are the safest seafood picks and when to choose organic How to choose the best fast food and easy on-the-go snacks Stay-fit secrets (yoga poses included!) Get started with a seven-day tear-out eating plan! With answers to all your pregnancy questions on nutrition, weight gain, food safety, and much more, Feed the Belly offers expectant moms something to sink their teeth into. Includes a foreword by Food Network Star Robin Miller and more than 65 easy-to-make recipes, organized by craving, including favorites from top chefs like Mark Bittman and Gale Gand.
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primary_isbn 9781402213380
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subject_facet Electronic books, Mothers -- Nutrition, Pregnancy -- Nutritional aspects, Pregnant women -- Health and hygiene
title_display Feed the belly : the pregnant mom's healthy eating guide
title_full Feed the belly : the pregnant mom's healthy eating guide / Frances Largeman-Roth ; foreword by Robin Miller, Feed the belly : the pregnant mom's healthy eating guide [electronic resource] Largeman-Roth, Frances.
title_short Feed the belly :
title_sub the pregnant mom's healthy eating guide
topic_facet Electronic books, Health and hygiene, Mothers, Nutrition, Nutritional aspects, Pregnancy, Pregnant women