Ravenous: a food lover's journey from obsession to freedom

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Hay House,
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What should I eat? How much should I eat? What does it mean to be nourished? How can I, a food lover and lifelong overeater, learn to be satisfied? These are the questions Dayna Macy asks in her debut memoir, Ravenous. Like many of us, Macy has had a complicated relationship with food. In order to transform this relationship, Macy embarks on a year-long journey to uncover the origins of her food obsessions. From her childhood home in upstate New York, and back up the California coast, Macy travels across the country, meeting with farmers, food artisans, butchers, a Zen chef, a forager, a chocolatier, and others--to understand where her meals come from, why she craves certain foods, and what food means to her. She looks at how nostalgia is deeply embedded in food, and how the powerful forces of family and tradition shape our food choices. Rather than head straight for the diet manuals, she chooses to change her relationship with food from the inside out. She delves deeper into the spiritual underpinnings of eating, examines what it means to be satisfied, and ultimately forges her own path to balance and freedom.
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Grouping Information

Grouped Work ID 2c66e339-5f8f-eb84-c357-aa061137772d
Grouping Title ravenous a food lovers journey from obsession to freedom
Grouping Author macy dayna
Grouping Category book
Last Grouping Update 2019-01-22 04:01:12AM
Last Indexed 2019-07-19 04:21:14AM

Solr Details

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author Macy, Dayna.
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publishDate 2011
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subject_facet Compulsive eating, Food habits -- Psychological aspects, Macy, Dayna -- Psychology, Natural foods, Overweight persons -- United States -- Biography, Reducing diets, Weight loss
title_display Ravenous : a food lover's journey from obsession to freedom
title_full Ravenous : a food lover's journey from obsession to freedom / Dayna Macy
title_short Ravenous :
title_sub a food lover's journey from obsession to freedom
topic_facet Compulsive eating, Food habits, Macy, Dayna, Natural foods, Overweight persons, Psychological aspects, Psychology, Reducing diets, Weight loss